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Sign Up / LoginPerfect for beginners. Slow-paced class focusing on basic postures and breathing.
Dynamic sequences linking breath and movement. Build strength and flexibility.
Passive poses held for longer periods with guided meditation for deep relaxation.
Vigorous, fitness-based approach to vinyasa-style yoga. Great workout!
Slow, supportive practice for those recovering from injury or preferring gentler movement.
Traditional poses in a heated room. Detoxifying and challenging practice.