Our Instructors

Sarah founded Serenity Flow in 2018 with a vision to create a welcoming space for all practitioners. With over 10 years of teaching experience and 500-hour certification, she brings deep knowledge and compassion to every class.

Emma's dynamic and energetic teaching style challenges students to explore their edge while maintaining mindful awareness. Her classes blend traditional Ashtanga principles with modern flow sequences.

Maya creates a safe, nurturing environment where students can slow down and reconnect with themselves. Her gentle approach focuses on healing, restoration, and finding peace in stillness.